5 lbs by the end of the week!
Yup, that's my challenge for the week. So please don't freak out because 5 lbs. 5 lbs is all relative to your weight and physical fitness. And trust me on this one, my body is totally capable of the 5lbs and then some.
So, want to know the motivation behind the 5lbs?! Well my in laws are throwing a surprise 80th birthday party for our Grandma. And, I admit, I have not seen some of these people since Christmas. So you know that feeling when someone hasn't seen your progress in weight loss, and they ask if you have lost weight?! Or they notice a change of some sort and they actually verbalize it?! That right there my friend, is my motivation for this week.
I also am going to plan for this success. Because failing to plan if planning to fail :) So I will come up with a good meal plan for the week and make sure to fit in at least my 3 exercises, and also I need to pack my week full again. Really having a busy week did wonders for me. It really gave me a new perspective on this journey to weight loss. And we all knew I needed that.
So keep coming back for more updates. I am trying to talk myself into doing a before and after pic. It still seems so freaking scary to me right now. But it is all about the journey and making progress and SEEING the progress. One day I will be so bummed with myself if I don't. So stay tuned, I may or may not do a before and after pic?
Do you do mini challenges?!
Interested in doing a challenge with me!? Please, join me, so I am not alone :)
XOXO
